Who Is Carlos Woods? Meet Lauren Lake’s Husband and Former NFL Coach

Carlos Woods is not just known for football — he’s also the proud husband of Judge Lauren Lake, the famous TV personality and attorney. But there’s so much more to him than people know.

He’s been a coach in the NFL, a college football leader, and now a devoted father and family man. Many people have heard of Lauren Lake from her TV show Paternity Court, but not many know about the man standing beside her.

In today’s article, we’re going to learn all about Carlos Woods — from his early life to his football career, love story with Lauren Lake, and their journey as parents. So let’s dive in!

Carlos Woods Quick Bio

Carlos Woods’ Early Life and Background

Carlos Woods was born on April 21, 1980, in Virginia Beach, Virginia. That makes him 45 years old in 2025. He grew up in a private home, and not much is known about his parents or siblings. He prefers to keep his early family life out of the spotlight.

From a young age, Carlos had a strong interest in sports — especially football. He was tall, strong, and focused. These traits helped him later in his football career.

He didn’t chase fame. Instead, Carlos focused on working hard and building his future step by step.

Where Did Carlos Woods Go to School?

Carlos started his education at Ocean Lakes High School. That’s where his love for football became serious. He played, trained, and dreamed of making it big in the world of sports.

After high school, he went to Delaware State University and earned his bachelor’s degree. But he didn’t stop there. He later joined Penn State University for a master’s program.

Education was very important to Carlos. Even though he was into sports, he wanted to have a strong academic background too. This helped him become a smart and respected coach later on.

Carlos Woods Football Career Journey

Carlos began his coaching career in a simple way — as an assistant coach at Landstown High School. He worked hard, showed leadership, and started building his experience.

Then came a big moment. Carlos applied for a paid internship with the Indianapolis Colts in the NFL. He got the job — and that opened the door to professional football.

Working with the Colts gave him a lot of real-life experience. He didn’t just watch the game — he helped build the plays and train the players. That experience made him grow both as a coach and a leader.

Carlos Woods as an NFL Coach

During his time with the Indianapolis Colts, Carlos worked as a defensive assistant and scout assistant. These are big roles in an NFL team. He worked behind the scenes, helping players train and getting the team ready for big games.

He learned what it means to work at the top level of football. He had to be sharp, fast, and focused every single day.

After the Colts, Carlos also worked with the Cincinnati Bengals, another NFL team. His work there helped grow his reputation as a serious and hardworking coach.

College Coaching and Head Coach Experience

After his time in the NFL, Carlos moved into college coaching. He worked as an assistant coach at Delaware University and trained younger players who dreamed of going pro.

Then in 2018, he became the head coach at LA Pierce College. This was a big moment in his career. He was now leading an entire team and building future athletes.

Being a head coach comes with a lot of responsibility. Carlos had to plan training, manage players, and lead the team to success. It was a challenging job, but it showed how far he had come in his football journey.

How Carlos Woods Met Lauren Lake

Now, let’s talk about love.

Carlos met Lauren Lake while working with the Indianapolis Colts. Lauren was already successful — a lawyer, speaker, and TV personality. But their bond started in a simple way.

They met, talked, and quickly found things in common. From casual chats, they moved to real dates. It didn’t take long for both of them to realize they had found someone special.

Their story is a nice reminder that sometimes, love shows up when you least expect it — even on a football field.

Carlos Woods and Lauren Lake’s Wedding and Married Life

After dating for less than a year, Carlos and Lauren decided to get married in 2007. They didn’t want a big showy wedding. Instead, they chose a small and private ceremony with just close family and friends.

Since then, the couple has stayed strong and happy. Even though Lauren is in the public eye, they keep their relationship private and respectful.

They don’t show off, but people who know them say they support each other deeply. Their marriage has lasted for over 16 years, and that says a lot in today’s world.

Carlos Woods and His Son Carlos Jr.

After Carlos Woods and Lauren Lake got married in 2007, they took some time before starting a family. They wanted to plan it carefully and be fully ready. Then, in 2010, they welcomed their son — Carlos Woods Jr.

Carlos Jr. became the center of their world. To support his wife and care for his baby, Carlos made a big decision. He took a full year off from work just to be at home with his newborn son. That shows how seriously he takes his role as a dad.

Today, Carlos Jr. is 15 years old and full of energy and talent. He already has a black belt in martial arts, which is impressive for his age. He’s also a child model, loves sports, and shares sweet pictures and posts about his parents. Carlos Sr. often coaches his son in football, and the two share a very strong bond. They’re more like best friends than just father and son.

Carlos Woods’ Personal Life and Family Moments

Even though Lauren Lake is often seen on TV, Carlos Woods likes to stay private. He doesn’t use social media and doesn’t show up much in public events. Instead, he enjoys quiet time with his family.

Carlos spends time doing simple but meaningful things — like coaching his son, going to games, or just being a supportive husband. He’s not trying to be famous. He just wants to be there for the people he loves.

Sometimes, we get small glimpses of their happy life through Carlos Jr.’s social media, where he shares pictures with kind words for both his parents. These little moments show a warm and loving family life behind the scenes.

Controversies in Carlos Woods’ Coaching Career

Even though Carlos Woods had many good moments in his coaching career, things weren’t always smooth. In 2019, while working as head coach at LA Pierce College, some serious problems came up.

Students accused him of charging them $400 per month to live in a crowded off-campus house. But later, they said he didn’t pay the rent, and they were evicted. One student even said it felt like living in a jail because so many people were packed into one place.

Carlos was also accused of breaking school rules by hiring ineligible players and bringing in athletes from out of state — which is not allowed by CCCAA rules. Because of these issues, he was placed on leave while the school investigated.

Carlos Woods never spoke publicly about these events. Instead, he quietly stepped away and focused on his family life.

Carlos Woods’ Net Worth and Career Success

Even with ups and downs, Carlos Woods has done well financially. As of 2025, his net worth is around $750,000 to $1 million. Most of this came from his years as a coach — in high school, college, and the NFL.

His wife, Lauren Lake, also has a strong career and is worth about $1.5 million. She earns from her TV shows, books, and speaking events. Together, they’ve built a stable and successful life.

They may not flash their wealth, but they’ve worked hard and smart — and it shows.

Where Is He Now in 2025?

So, what is Carlos Woods doing today?

In 2025, Carlos is living a quiet, private life. He focuses on being a hands-on dad and supportive husband. He still helps coach his son in football and spends time guiding him in life.

He doesn’t appear in the media and keeps his life away from public drama. For him, peace and family come first. That’s the life he chose, and it seems to be working well for him.

Carlos Woods may not be in the spotlight, but the people close to him know how much he matters.

Final Thoughts

Carlos Woods is more than just “Lauren Lake’s husband.” He’s a hardworking man who built a career in football, stood by his family, and made big sacrifices to be a great father. His story teaches us that success isn’t just about being famous — it’s about being present, loyal, and loving.

From the NFL to coaching young players, from dealing with challenges to raising a talented son — Carlos has walked many paths. And through it all, he chose to stay grounded.

His life is a quiet example of strength, balance, and true family values.